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Sherri's Mattresses and More is a family owned Furniture, Mattresses store located in Milwaukie, OR. We offer the best in home Furniture, Mattresses at discount prices.

<p>We need sleep, along with food, water, and oxygen, to survive. Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep. It is important that it&rsquo;s restful sleep so that we get healthy sleep (to better our lives, and life span).<br /> <br /> Most of us know that getting a good night&rsquo;s sleep is important, but too few of us actually make those eight or so hours between the sheets a priority. For many of us with sleep debt, we&rsquo;ve forgotten what &ldquo;being really, truly rested&rdquo; feels like. It is very important that you find the best mattress and make your sleep environment the most restful it can be.</p>
<p><img alt="chart showing the various sleep needs of different ages" height="131" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_mattress/Q3_2024/how-much-sleep-do-i-need-sherris-mattresses.png?w=640" title="how-much-sleep" width="640" /></p>
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How Much Sleep Do I Need?

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