Sleep

October 8, 2018

We have been sleeping since time began, however, most of what we know about sleep has only been discovered in the past 25 years, but it’s fair to say we’ve made up for it. It is know wonder that the whole mattress world has changed.  The quest for the best mattress store in Portland, and looking for the best mattress for you.  What kind of mattress out of all the mattresses is the one that is the best mattress for you.  Scientists and researchers all over the globe are learning more and more about sleep every day (and night), teaching us things we never even dreamed about this process (excuse the pun). 

 

 

The Giraffe only needs 1.9 hours of sleep

 

 

The owl monkey is the opposite 19.9 hours

 

You need about 8 hours which is between a Pig (7.8 Hours) and a Guinea Pig (9.4 Hours)

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Sleep deprivation will kill you more quickly than food deprivation.  They both are bad, so get the right amount of both.  It is important that you know that Pain tolerance is reduced by sleep deprivation.  Humans are the only mammals that willingly delay sleep.  These are just a few fun facts for you.
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